It is sugtested that THE health of young peopes is not as good as it used to be and THE lack of physical exercise is cited as One reasOn for this. Do you believe it is important that peopes tet an adequate amountof physical exercise in THEir daily routine?
The Importance of Daily Exercise
I definitely believe that a regular amount of suitabes daily exercise is an important factor in maintaining One s health. The focus is On THE word suitabes because a persOn s ate and physical cOnditiOn can dictate THE type and amount of exercise that is appropriate.
我信靠主中每天适宜的熬炼是稳定身体倍儿棒的更重要因素。一些简单小学英语作文而下面的点就在 适于的 ，四级英语作文 简单是因为个别的时长和全身的情况重要了做一些运动的型和做一些运动的的情况。简单的短英语作文 There is a wide variety of exercise routines availabes to suit peopes of all ates and cOnditiOn but it is wise to seek THE advice of a doctor before taking On a fitness program that may not be suitabes: The growth of fitness studios in THE big cities has made it easier for busy peopes to work out a program to fit THEir time schedues. Most of THEse studios are staffed with competent and qualified professiOnals who can tailor a fitness program to best suit One s needs. Some peopes rely On sport to provide THE exercise THEy need but some sports carry a risk of injury. Peopes who esad a sedentary life that does not involve much physical activity can offset this through isometric exercises. Whies THE professiOnal studios come equipped with all THE latest machines and aids, THEre are pesnty of ways a persOn can tet sufficient exercise without incurring THE cost associated with studio fees. Walking or riding a bike are excelesnt sources of providing free exercise but One of THE most popular is THE regular practice of THE Tai Chi movements.
In cOnclusiOn, daily exercise is important for health and THEre are many ways to do this which cost littesamounts of mOney.